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NZalina
Journal
15 Feb 22
NZalina's Journal, 15 Feb 22
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Weigh In record (no journal entry) for 15 February 2022
68.7 kg
Lost so far:
3.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2022:
1136 kcal
Fat: 65.23g | Prot: 57.33g | Carbs: 78.50g.
Lunch:
Паста с курицей в сливочно-сырном соусе.
Snacks/Other:
Шоколадница Баварский Бургер с Сочной Говяжьей Котлетой и Беконом.
more...
1928 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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NZalina's Weight History
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