Weigh In record (no journal entry) for 15 February 2022
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48 kg
Lost so far: 0.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1843 kcal
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Fat: 79.18g | Prot: 43.17g | Carbs: 244.42g.
Breakfast: Сладкая Булочка, Компот. Lunch: Борщ с Курицей, Сладкая Булочка, Батон. Dinner: Макароны с Фаршем. Snacks/Other: Crutella Шоколад Молочный. more...
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1766 kcal
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Exercise:
Studying - 8 hours, Reading - 1 hour and 15 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Walking (slow) - 3/kph - 15 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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_lo_li_ta_'s Weight History
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