Weigh In record (no journal entry) for 14 February 2022
|
68 kg
Lost so far: 7.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
663 kcal
|
Fat: 32.51g | Prot: 26.34g | Carbs: 68.53g.
Breakfast: Красные Помидоры, Савушкин Продукт Сыр Творожный с Зеленью и Луком, Кофе с Молоком и Сахаром. Lunch: Борщ. Dinner: Ikea Картофельное Жаркое с Курицей. Snacks/Other: Кефир 1%. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aijamalll's Weight History
|