Weigh In record (no journal entry) for 15 February 2022
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83.1 kg
Lost so far: 16.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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2391 kcal
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Fat: 81.80g | Prot: 155.15g | Carbs: 246.71g.
Breakfast: Kaufland Bagietka Czosnkowa, Delikate Serek Wiejski bez Laktozy, Carlson Super Omega 3, Калоризатор Груша Конференция, Home Food Twaróg Chudy. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Auchan Łosoś Pacyficzny. more...
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Losing 12.6 kg a Week
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tiunovmike's Weight History
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