Weigh In record (no journal entry) for 15 February 2022
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90.1 kg
Lost so far: 26.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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2861 kcal
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Fat: 113.10g | Prot: 154.79g | Carbs: 300.83g.
Breakfast: Kurkku, Mansikat, Mustikka, Myllyn Paras Kaurapuuro, Kahvi, Sämpylä, Milbona Rasvaton Raejuusto 0,2%, Lidl Hummus Classic, Isokari Savulohifilee. Lunch: Paprika (Punainen), Balsamico, Bertolli Oliiviöljy, Alesto Auringonkukansiemenet, Kurkku, Järvikylä Jääsalaatti, Rucola-salaatti, Tomaatit, HK Ohuen Ohut Broilerinfilee , Milbona Feta. Dinner: Paprika (Punainen), Lidl Hummus Classic, Oululainen Jälkiuunipala, Myllyn Paras Makaroni, Flora Culinesse Laktoositon, Spice Up! Inkivääritahna, Freshona Fine Whole Green Beans, Kanamestari Broilerin Fileesuikale Miedosti Suolattu, Peruna, Porkkanat. Snacks/Other: Lidl Hummus Classic, Oululainen Jälkiuunipala, Nautica Sipulisilli, HK Ohuen Ohut Broilerinfilee , Hunaja, Vihreä Tee, Alesto Mixed Nuts, Kiivi, Omenat (Golden Delicious), Milbona Rasvaton AB-Jogurtti Maustamaton, Belbake Cocoa, Sokeri, Fazer Berliininmunkki. more...
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Gaining 0.7 kg a Week
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teemurrr's Weight History
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