Weigh In record (no journal entry) for 15 February 2022
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62 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1326 kcal
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Fat: 56.42g | Prot: 69.01g | Carbs: 128.25g.
Breakfast: Sveltesse Ferme et Fondant 0%, Harry's 100% Mie Complet, Lucien Georgelin Confiture Fraise Cuite au Chaudron, Bridelight Beurre 15%, Heudebert Biscottes Fibres +. Lunch: Spaghetti de Blé Entier (Cuit), Éclair au Chocolat, Herta Le Bon Végétal Steak Cru Soja. Dinner: Bonduelle Poêlée Champêtre, Notre Jardin Haricots Plats Coupés, Oignons, Poivrons Jaunes Doux, Viande de Bison Hachée. more...
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Losing 4.9 kg a Week
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dallancon's Weight History
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