Weigh In record (no journal entry) for 15 February 2022
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100.8 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1316 kcal
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Fat: 47.78g | Prot: 93.02g | Carbs: 139.20g.
Breakfast: Азбука Крыма Кефир 1%, Сырники Мои с ИСБ. Lunch: Веселый Молочник Сметана 15%, Навага, Гречка Отварная. Dinner: Hello Sweety Slim Хачапури . Snacks/Other: Konti Супер Контик Шоколадный, Азбука Крыма Кефир 1%, Бисквитный Двор Торт Бисквитный Тиффани. more...
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Losing 2.1 kg a Week
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dianakudasova99's Weight History
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