Weigh In record (no journal entry) for 15 February 2022
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87.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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563 kcal
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Fat: 34.68g | Prot: 28.07g | Carbs: 34.68g.
Breakfast: Салат Айсберг, Красные Помидоры, Стародворье Сосиски Баварские, Ламбер Сыр Ламбер 50%, Dijo Тортилья . more...
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Losing 11.2 kg a Week
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