Weigh In record (no journal entry) for 15 February 2022
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102.2 kg
Lost so far: 15.7 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1548 kcal
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Fat: 73.28g | Prot: 34.56g | Carbs: 182.78g.
Breakfast: Творожная Запеканка, Кофе с Молоком. Lunch: Красный Октябрь Алёнка Шоколад с Молочно-Злаковой Начинкой , Mars Mars, МарС Мороженое Марс, Societe Minerale Вода со Вкусом Лимона , Alpen Gold Oreo Белый и Молочный Шоколад. more...
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Gaining 6.3 kg a Week
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Худейка228's Weight History
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