Weigh In record (no journal entry) for 15 February 2022
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77.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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578 kcal
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Fat: 30.72g | Prot: 13.16g | Carbs: 65.58g.
Breakfast: Тысяча Озер Масло Сливочное 82,5%, Курага, Грецкие Орехи, Русский продукт Геркулес Монастырский (20 Мин). more...
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Losing 1.4 kg a Week
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KursDima's Weight History
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