Weigh In record (no journal entry) for 07 June 2014
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34 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 35.61g | Prot: 34.68g | Carbs: 168.16g.
Breakfast: Curau, Nestlé Iogurte Natural Desnatado. Lunch: Batata Doce, Fresh Food Batata Inglesa Cozida, Abobrinha Refogada, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Dobradinha, Quero Feijão Preto Pronto, Brócolis, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Häagen-Dazs Sorvete de Morango, La Basque Sorvete Pistache, Nestlé Iogurte Desnatado, Pêra Portuguesa. more...
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steady weight
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pandaownt's Weight History
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