Weigh In record (no journal entry) for 15 February 2022
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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482 kcal
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Fat: 17.08g | Prot: 18.96g | Carbs: 63.71g.
Breakfast: Pisang. Lunch: Kembang Kol Dimasak (dari Segar), KFC Paha Bawah Crispy, Sambal Goreng, Hoka Hoka Bento Nasi Putih. more...
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Losing 0.1 kg a Week
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anissahfeb's Weight History
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