Weigh In record (no journal entry) for 13 February 2022
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133.5 kg
Lost so far: 13.2 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1120 kcal
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Fat: 25.96g | Prot: 99.30g | Carbs: 120.89g.
Breakfast: Cristina Queijo Minas Padrão, Nespresso Café, Ovo Frito sem Gordura, Oishii Tapioca, Clara de Ovo, Mãe Terra Chia Semente, Melão. Lunch: Gomes da Costa Atum Sólido em Óleo, Batata Inglesa Cozida. Dinner: Batata Inglesa Cozida, Tomates Cereja, Filé de Frango Grelhado. Snacks/Other: Nespresso Café, Danone YoPRO Bebida Láctea Banana. more...
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Gaining 6.3 kg a Week
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felmarangoni's Weight History
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