Weigh In record (no journal entry) for 14 February 2022
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66.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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652 kcal
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Fat: 27.16g | Prot: 62.54g | Carbs: 25.94g.
Breakfast: Ovo Frito, Clara de Ovo. Lunch: Sadia Filezinho Sassami, Pepino (Descascado), Repolho Verde Cozido, Alface. Dinner: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Ovo Frito, Alface de Folha Verde, Repolho. Snacks/Other: Melitta Café sem Açúcar , Melitta Café sem Açúcar , Melitta Café sem Açúcar . more...
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1867 kcal
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Exercise:
Aerobics - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...
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steady weight
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Letíciakuster1's Weight History
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