Weigh In record (no journal entry) for 15 February 2022
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93.3 kg
Lost so far: 3.6 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1153 kcal
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Fat: 63.20g | Prot: 53.00g | Carbs: 92.60g.
Breakfast: Чудо Густой Йогурт Грильяж с Вишней с Орешками, Жар Свежар Пицца с Колбасой, Смартори Котлета Куриная Жареная. more...
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Losing 1.4 kg a Week
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belayali's Weight History
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