Anandya Cantika's Journal, 15 Feb 22

Weigh In record (no journal entry) for 15 February 2022
53.4 kg Lost so far: 12 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2022:
1093 kcal Fat: 37.10g | Prot: 31.72g | Carbs: 155.00g.   Breakfast: Tropicana Slim Selai Coklat, Tropicana Slim Strawberry Jam, Tong Garden Unsweetened Crunchy Peanut Butter, Sari Roti Roti Gandum. Dinner: Putih Telur Matang, Kuning Telur, Indomie Mi Goreng, Indofood Sambal Pedas Dahsyat. Snacks/Other: So Nice Sosis Ayam, Sari Roti Sandwich Coklat, Oatbits Choco Banana. more...
Gaining 0.1 kg a Week

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Anandya Cantika's Weight History


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