Weigh In record (no journal entry) for 14 February 2022
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70 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1009 kcal
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Fat: 45.48g | Prot: 55.80g | Carbs: 95.44g.
Breakfast: Peccin Trento Cheesecake de Morango , Café com Açúcar, Visconti Torrada Integral, Queijo Minas. Lunch: Alface de Folha Verde, Beterrabas Cozidas (de Beterrabas Frescas), Contra-filé Grelhado, Feijão Carioca Cozido, Arroz Branco (Longo, Cozido). Dinner: Nestlé Aveia em Flocos, Banana Nanica. more...
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Gaining 0.1 kg a Week
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clara esp's Weight History
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