Weigh In record (no journal entry) for 14 February 2022
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70.6 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1577 kcal
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Fat: 43.46g | Prot: 139.71g | Carbs: 158.56g.
Breakfast: Growth Supplements 80% Whey Protein, Italac Leite Desnatado, Danubio Requeijão Light, Tirol Queijo Mussarela (18g), Pão de Leite. Lunch: Doce de Leite, Arisco Catchup Tradicional, Danubio Requeijão Light, Peito de Frango, Urbano Macarrão sem Glúten. Dinner: Arisco Catchup Tradicional, Danubio Requeijão Light, Peito de Frango, Sadia Mussarela, Goma de Tapioca, Clara de Ovo, Ovo. Snacks/Other: Melão, Growth Supplements 80% Whey Protein, Banana Prata. more...
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Losing 0.3 kg a Week
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leticiafranca1's Weight History
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