Weigh In record (no journal entry) for 07 June 2014
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205.9 kg
Lost so far: 14.1 kg.
Still to go: 69.9 kg.
Diet followed: Reasonably Well.
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3688 kcal
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Fat: 155.42g | Prot: 128.99g | Carbs: 378.29g.
Breakfast: Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Culver's Chocolate Concrete Mixer (Medium), Culver's Onion Rings (Regular), Culver's Cheese ButterBurger (Double). Dinner: Smirnoff Ice Malt Beverage Bottled Beer, Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun, Johnsonville Original Bratwurst. Snacks/Other: CiCi's Pizza 12" Sausage Buffet Pizza. more...
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steady weight
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clydebrown's Weight History
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