Weigh In record (no journal entry) for 14 February 2022
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87 kg
Lost so far: 1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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963 kcal
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Fat: 41.78g | Prot: 75.60g | Carbs: 72.85g.
Breakfast: Ovo Mexido. Lunch: Coxa de Frango (Pele Não Consumida), Cenouras Cozidas. Dinner: Ovo Cozido, Alface de Folha Verde, Perdigão Linguiça. Snacks/Other: Bioleve Refrigerante de Limão de Baixa Caloria, Barra de Cereal, Naturalle Sanduíche Natural de Peito de Peru, Maçãs Gala. more...
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Losing 1.2 kg a Week
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cintiaabenicio1's Weight History
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