My inches don't seem to be moving very much right now. I'm going to cut out the milk and see if that has any effect on me.
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65.8 kg
Lost so far: 4.0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 113.77g | Prot: 141.68g | Carbs: 77.28g.
Breakfast: Reduced Sodium Bacon, darigold butter, egg, Heavy Whipping Cream, Coffee. Lunch: pear, eating right traditional hummus, strawberries, GNC 95 protein powder, ham. Dinner: premium baking bar unsweetened, olive oil, bak'n pork skins, pork chop, reduced-sodium bacon, egg. Snacks/Other: broccoli, yellow squash, zucchini, yellow pepper, red pepper, water, spinach, romaine, garlic, crimini mushroom, Shallots. more...
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Gaining 1.9 kg a Week
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