Weigh In record (no journal entry) for 14 February 2022
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77.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1586 kcal
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Fat: 86.09g | Prot: 40.92g | Carbs: 166.18g.
Breakfast: McDonald's Meia de Leite, Bimbo Pão de Forma Especial Torrada. Lunch: Bolacha Cookie de Aveia, Café Expresso, Royal Gelatina 10Kcal, Arroz de Cenoura, Entremeada, Tomates, Abacate. Dinner: Milbona Iogurte Líquido Bifidus Cereais, Maçã, Abacate, Omelete ou Ovos Mexidos, Diet Radisson Tortitas de Arroz com Chocolate de Leite. more...
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Gaining 0.5 kg a Week
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sandyluka's Weight History
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