Weigh In record (no journal entry) for 13 February 2022
|
70 kg
Lost so far: 28 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2022:
|
689 kcal
|
Fat: 31.25g | Prot: 22.12g | Carbs: 84.25g.
Breakfast: Café. Lunch: Seara Linguiça Toscana, Feijão Preto Cozido. Snacks/Other: Sorvete, Lacta Diamante Negro (20g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simonepisi's Weight History
|