Weigh In record (no journal entry) for 14 February 2022
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87.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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670 kcal
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Fat: 6.80g | Prot: 24.00g | Carbs: 128.40g.
Lunch: Мистраль Гречневая Крупа. more...
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Gaining 1.7 kg a Week
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