Weigh In record (no journal entry) for 14 February 2022
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99.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1546 kcal
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Fat: 119.45g | Prot: 89.34g | Carbs: 36.06g.
Breakfast: Ghidetti Сыр Грана Падано. Lunch: Квашеная Капуста, Индоутка, Помидоры, Сладкий Красный Перец. Snacks/Other: Бразильские Орехи. more...
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steady weight
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MykolaChervak's Weight History
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