Weigh In record (no journal entry) for 14 February 2022
|
112.6 kg
Lost so far: 30.7 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
1368 kcal
|
Fat: 54.46g | Prot: 113.57g | Carbs: 104.66g.
Breakfast: Café. Lunch: Ensalada de Lechuga con Verduras Variadas, Pepino, Brócoli Cocido (Fresco), Espinacas, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Pizza de Queso de Masa Delgada con Verduras. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|