Weigh In record (no journal entry) for 14 February 2022
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57.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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876 kcal
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Fat: 31.73g | Prot: 91.06g | Carbs: 58.16g.
Breakfast: Molico Leite Desnatado, Ovo Mal Cozido. Lunch: Carne de Panela, Batatas (sem Casca, com Sal, Fervido), Legumes Refogados. Dinner: Quatá Queijo Gorgonzola Quatá, Carne do Peito de Frango (Assado, Cozido), Batata Inglesa Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Melão Amarelo. more...
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1656 kcal
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Exercise:
Race - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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andrea_tama's Weight History
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