Weigh In record (no journal entry) for 13 April 2011
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126.3 kg
Lost so far: 6.2 kg.
Still to go: 53.7 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 124.77g | Prot: 84.17g | Carbs: 40.13g.
Breakfast: canola oil, Egg, bacon. Lunch: instant bouillon beef flavor, fish steaks. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: cauliflower, avocado, cucumber, radish, romaine lettuce, Red Tomatoes, mushrooms. more...
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Losing 16.5 kg a Week
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kitty469782's Weight History
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