Weigh In record (no journal entry) for 14 February 2022
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87.1 kg
Lost so far: 14.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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2100 kcal
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Fat: 90.70g | Prot: 108.37g | Carbs: 214.07g.
Breakfast: Банан, Ehrmann Гранд Десерт Ваниль. Lunch: Пирожок с Капустой, Жареная или Запеченная Курица (Кожа не Съедена). Dinner: Велком Шпикачки. Snacks/Other: Ватрушка с Творогом. more...
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Losing 0.4 kg a Week
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lira.12111's Weight History
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