Weigh In record (no journal entry) for 14 February 2022
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70.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1151 kcal
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Fat: 59.09g | Prot: 91.07g | Carbs: 57.84g.
Breakfast: Сливочное Масло, Форель Слабосоленая, Цархліб Хлеб Фитнес-Микс. Lunch: Сметана 15%, Творог 5%. Dinner: Свинина, Премия Форель Слабосоленая, Сливочное Масло, Цархліб Хлеб Фитнес-Микс. Snacks/Other: Мандарины. more...
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Losing 1.4 kg a Week
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Elenasvitfresh's Weight History
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