Weigh In record (no journal entry) for 14 February 2022
|
159.7 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
2054 kcal
|
Fat: 49.62g | Prot: 92.22g | Carbs: 290.23g.
Breakfast: Aldi Trauben Kernlos, Banane, Rasting Kalbsleberwurst, Käse, Bauernbrot. Dinner: Knorr Paprika-Rahm Schnitzel, Basmati-Reis (Gekocht). Snacks/Other: Milsani Schoko Trifft Sahne , SodaStream Apfel. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skrauser's Weight History
|