Weigh In record (no journal entry) for 14 February 2022
|
55.2 kg
Lost so far: 15.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
1378 kcal
|
Fat: 60.12g | Prot: 44.77g | Carbs: 164.23g.
Breakfast: Чизкейк, Roshen Lovita Classic Cookies Dark Choco, Груши, Сильпо Хурма. Dinner: Одеська Паляниця Піта, Салат, Макфа Макароны. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|