Weigh In record (no journal entry) for 14 February 2022
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83.8 kg
Lost so far: 4.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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984 kcal
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Fat: 36.97g | Prot: 86.40g | Carbs: 70.12g.
Breakfast: Домик в деревне Молоко 3,2%, Viola Плавленный Сыр, Ратимир Ветчина для Завтрака, Яйцо Куриное. Lunch: Рыба под Маринадом. Dinner: Финик, Пицца Домашняя, Ёбатон Jamy Pie. more...
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Gaining 0.4 kg a Week
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fat go away's Weight History
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