Weigh In record (no journal entry) for 14 February 2022
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76.1 kg
Lost so far: 3.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1023 kcal
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Fat: 60.96g | Prot: 30.42g | Carbs: 87.52g.
Breakfast: Melitta Café sem Açúcar , Margarina, Pão Francês, Café com Leite Integral. Lunch: Nestlé Kit Kat, Cebola Roxa, Salada Crua, Repolho, Repolho-Roxo, Batatas Fritas, Gallo Azeite Extra Virgem, Cupim Assado. more...
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Gaining 2.8 kg a Week
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leda.palermo's Weight History
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