Weigh In record (no journal entry) for 14 February 2022
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59.1 kg
Lost so far: 3.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1009 kcal
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Fat: 40.74g | Prot: 59.62g | Carbs: 102.58g.
Breakfast: Café con Leche. Lunch: Sánduche de Jamón y Queso con Lechuga en un Pan, Verdeflor Yerba Mate. Dinner: Sánduche de Jamón , Verdeflor Yerba Mate. Snacks/Other: Gentech Barra Low Carb , Green Hills Té con Leche y Azúcar. more...
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Losing 0.3 kg a Week
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guille_05_07's Weight History
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