Weigh In record (no journal entry) for 14 February 2022
|
77.7 kg
Lost so far: 10.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
1660 kcal
|
Fat: 102.56g | Prot: 67.33g | Carbs: 104.83g.
Breakfast: Kraft Smooth Peanut Butter, Splenda Stevia, Dairyland Coffee Cream, Eggo Thick & Fluffy. Dinner: Dairy Queen Original Double Cheeseburger. Snacks/Other: Jell-O Dulce De Leche Vanilla Caramel Sundae, Schneider's Original Pepperettes , Cracker Barrel Jalapeno Cheese Strings, Atkins Chocolaty Caramel Squares, Bananas. more...
|
Losing 0.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lesliecarnegie's Weight History
|