Weigh In record (no journal entry) for 14 February 2022
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72 kg
Lost so far: 5.6 kg.
Still to go: 8 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 February 2022:
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517 kcal
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Fat: 25.03g | Prot: 11.71g | Carbs: 64.86g.
Breakfast: Calavo Avocado, No Name 100% Extra Virgin Olive Oil, Cucumber (with Peel), Tomatoes, Cheese, Toasted White Bread. Snacks/Other: 365 Aloe Vera Juice Drink with Pulp. more...
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Gaining 0.1 kg a Week
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