Weigh In record (no journal entry) for 14 February 2022
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64.4 kg
Lost so far: 4.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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711 kcal
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Fat: 25.72g | Prot: 31.38g | Carbs: 87.27g.
Breakfast: Café com Açúcar, Sadia Mussarela, Q-Pão Pão de Forma. Lunch: Coca-Cola Coca-Cola, CRAC Batata Palha Salsa e Cebola , Estrogonofe de Frango, Arroz Branco (Cozido). more...
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Losing 2.5 kg a Week
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viviansouzza23's Weight History
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