Weigh In record (no journal entry) for 14 February 2022
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1636 kcal
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Fat: 45.08g | Prot: 69.32g | Carbs: 240.45g.
Breakfast: Café Pré-Adocicado com Açúcar, Ovo, São Braz Flocão Nordestino. Lunch: Camil Feijão Carioca Temperado Cozido, Cenouras, Chuchu Cozido, Batata Inglesa Cozida, São Braz Flocão Nordestino, Carne do Peito de Frango (Assado, Cozido). Dinner: Sopa de Galinha. Snacks/Other: Pipoca Branca (em Óleo), Pão Doce, Vitarella Cream Cracker Tradicional, Camponesa Leite em Pó Integral, Coringa Flocao. more...
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Losing 0.3 kg a Week
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axillaynne's Weight History
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