Weigh In record (no journal entry) for 13 February 2022
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51.5 kg
Lost so far: 3.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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517 kcal
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Fat: 14.33g | Prot: 42.12g | Carbs: 60.35g.
Breakfast: Сваренное Вкрутую Яйцо, Пятерочка Банан. Lunch: Замороженная Вишня, Дмитровский Молочный Завод Творог 1,8%. more...
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Gaining 2.1 kg a Week
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