Weigh In record (no journal entry) for 13 April 2011
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75.3 kg
Lost so far: 5.0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 47.07g | Prot: 55.30g | Carbs: 148.23g.
Breakfast: rice bitz cereal, skim milk, sugar free red bull. Lunch: Fresh Selections Cobb Salad. Dinner: Fiber One Oats & Caramel, healthy meals made simple turkey breast with mushroom gravy, cashews. Snacks/Other: sugar free banana popsicle, toasty crackers with peanut butter. more...
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Losing 3.2 kg a Week
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Suzanne77598's Weight History
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