Weigh In record (no journal entry) for 14 February 2022
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133.6 kg
Lost so far: 5.3 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1103 kcal
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Fat: 26.91g | Prot: 45.25g | Carbs: 180.40g.
Breakfast: Tulipán Margarina, Pan Integral, Café con Leche Descremada. Lunch: Pan Integral, McCain Patatas Fritas al Horno, Guiso de Lentejas. Snacks/Other: Pastelitos con Crema de Vainilla (Bajo en Grasa). more...
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Gaining 0.1 kg a Week
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nayua ab's Weight History
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