Weigh In record (no journal entry) for 13 February 2022
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89.5 kg
Lost so far: 23.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1279 kcal
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Fat: 66.31g | Prot: 49.11g | Carbs: 106.43g.
Breakfast: Alpro Кокосовое Молоко For Professionals, Chikalab Chika Layers. Lunch: Galbani Моцарелла, Помидоры, Gold Food Кедровый Орех Очищенный, Barilla Соус Песто Дженовезе с Базиликом, Омлет с Молоком, Буше Круассан. Dinner: Delicados Начос с Нежнейшим Сыром. Snacks/Other: Чупа-Чупс Двойная Порция. more...
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Losing 4.2 kg a Week
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sbutikova's Weight History
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