Weigh In record (no journal entry) for 14 February 2022
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93 kg
Lost so far: 2 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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436 kcal
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Fat: 11.06g | Prot: 19.41g | Carbs: 65.96g.
Breakfast: Житница Здоровья Семена Мака, Сухие Цельные Семена Кунжута, Биокор Семя Льна, Изюм, Русская Каша 7 Злаков, Домик в деревне Кефир 1%. more...
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Gaining 1.2 kg a Week
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leonsiya197's Weight History
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