Weigh In record (no journal entry) for 14 February 2022
|
84.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
707 kcal
|
Fat: 19.87g | Prot: 47.30g | Carbs: 92.16g.
Breakfast: Tisane, Gâteau au Citron, Raisins. Lunch: Salade Verte, Réghalal Blanc de Dinde Fumé, Olives. Dinner: Salade Verte, Isla Mondial Blanc de Dinde Fumé. Snacks/Other: Fondant au Chocolat. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celia.chibane's Weight History
|