Weigh In record (no journal entry) for 14 February 2022
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79 kg
Lost so far: 7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1072 kcal
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Fat: 29.31g | Prot: 117.95g | Carbs: 83.47g.
Breakfast: Ehrmann Vanilla Pudding High Protein . Lunch: Огурец (с Кожурой), Iberica Tuna in Brine. Dinner: Капуста Тушеная, Рис Отварной, Рибай Стейк. Snacks/Other: Банан. more...
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Gaining 1.4 kg a Week
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scharlottakrylassowa's Weight History
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