Weigh In record (no journal entry) for 14 February 2022
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69 kg
Lost so far: 18 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1633 kcal
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Fat: 60.09g | Prot: 48.61g | Carbs: 219.33g.
Breakfast: Сарделька, Кофе, Аланталь Масло Сливочное 82,5%, Поджаренный Белый Хлеб, Аланталь Сыр Лёгкий 35%, Вареное Яйцо. Lunch: Леденец, Дикси Сыр Гауда, Шебекинские Макароны Вареные. Dinner: Orion Чокопай. more...
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Losing 1.2 kg a Week
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ElenaKuzy's Weight History
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