Weigh In record (no journal entry) for 13 February 2022
|
66 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2022:
|
1056 kcal
|
Fat: 50.22g | Prot: 98.63g | Carbs: 141.78g.
Breakfast: Dole バナナ, ご飯, 食パン, ご飯. Lunch: 銀鮭, 鶏肉 かわなし, ゆで卵, マルサン 毎日おいしい無調整豆乳. Dinner: 野菜, 牛乳, 明治 ブルガリアヨーグルト プレーン. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|