Weigh In record (no journal entry) for 14 February 2022
|
53.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
330 kcal
|
Fat: 8.89g | Prot: 11.12g | Carbs: 54.65g.
Breakfast: Süt, Bal, Badem, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Elma. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fstkezmesi.'s Weight History
|