Weigh In record (no journal entry) for 14 February 2022
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78.6 kg
Lost so far: 4.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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468 kcal
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Fat: 13.29g | Prot: 41.09g | Carbs: 49.85g.
Breakfast: Белый Город Молоко 2,5%, Dr. Korner Хлебцы Клюквенные, Карат Творог Зерненый 4%, Банан. more...
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Losing 1.4 kg a Week
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alenkakuznetcovavenev's Weight History
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